Category Archives: ImASpookyGhost

Definition Rewrite – ImASpookyGhost

Thesis to be proved or disproved – For the greatest chance at success coaches must determine the type of muscle fibers an 800-meter runner has prior to calculating the balance between aerobic and anaerobic training. Term essential for proving this … Continue reading

Posted in Definition Rewrite FA21, ImASpookyGhost | Leave a comment

Definition – ImASpookyGhost

Thesis to be proved or disproved – For the greatest chance at success coaches must determine the type of muscle fibers an 800-meter runner has prior to calculating the balance between aerobic and anaerobic training. Term essential for proving this … Continue reading

Posted in Definition FA21, ImASpookyGhost | Leave a comment

WHITE PAPER – Spooky

Working Hypothesis 1 For the greatest chance at success coaches must determine the type of muscle fibers an 800-meter runner has prior to calculating the balance between aerobic and anaerobic training. Working Hypothesis 2 Due to the unique qualities the … Continue reading

Posted in ImASpookyGhost, White Paper | 2 Comments

Stone Mony – ImASpookyGhost

Money: The middleman of all Trade What is money?  When one thinks of money, they most likely think of dollar bills and coins. Small metal disks and paper rectangles that we exchange goods and services for, but those are just … Continue reading

Posted in ImASpookyGhost, Stone Money 2021 | 3 Comments

Summaries—SpookyGhost

SpookyGhost – Purposeful summaries The Truth About 400/800 Training https://www.completetrackandfield.com/400800-training/ It seems counterintuitive that high speed athletes train at high mileage. However the middle-distance events (400 600 800) require high speed, and a strong aerobic system to maintain those high … Continue reading

Posted in ImASpookyGhost, Purposeful Summary | 3 Comments

My Hypothesis-SpookyGhost

training for middle distance runners multiple approaches to training for middle distance runners lack of balance between speed and mileage effecting the performance of a middle distance runner The required balance of the aerobic and anaerobic training required for success … Continue reading

Posted in ImASpookyGhost, My Hypothesis | 2 Comments

Practice Opening – SpookyGhost

Polio will never cease to exist so long people who thwart anti-polio efforts do exist. Despite the best efforts of organization working to eradicate Polio, terrorism in Nigeria, and vaccine rumors results in major setbacks among operations to rid of … Continue reading

Posted in ImASpookyGhost, Practice Opening 2021 | 3 Comments